Blog Articles

5 Tips for Avoiding Tech Neck

If you spend much time texting, posting on social media, or working from a computer, chances are you’ve already experienced a strained or sprained neck, a condition called tech neck. You can avoid tech neck by following our five top tips.

Apr 22nd, 2020
Sit Up Straight — The Importance of Good Posture

You may never think about the importance of good posture until you suffer the effects of poor posture, like low back pain, neck strain, and joint problems. Then you may not realize your pain is related to posture. Here’s why you need good posture.

Mar 20th, 2020
How Physical Rehab Can Reduce Your Pain

You may have severe pain due to a recent injury or struggle with daily pain caused by arthritis. No matter what causes your pain, you can find relief and improved functioning with the multimodal therapies used during physical rehabilitation.

Feb 26th, 2020
That Pain in Your Bottom is Actually in Your Back

Do you have chronic or stabbing pain in your buttocks? It could be referred pain from your back. Back pain can affect your bottom and legs in unexpected ways, but the good news is that there’s hope.

Jan 10th, 2020
Nonsurgical Options for Torn Ligaments

Joint injuries can be painful and scary. With a few tips, you’ll be able to take care of yourself immediately after your injury, as well as when you need additional medical attention.

Dec 18th, 2019
Is Regenerative Medicine Safe and Effective?

Regenerative medicine repairs and renews tissues in your body to help you heal more quickly. It’s a relatively new technique, so find out how safe and how effective it really is.

Nov 1st, 2019
5 Benefits of Chiropractic Care Even If You're Not in Pain

About 35 million American adults visit a chiropractor each year. While the No. 1 reason many people choose chiropractic treatment is pain, adjustments can have a host of whole-body benefits, from increased range of motion to improved digestion.

Oct 1st, 2019
Why the Impact of Auto-Related Injuries is Often Delayed

If you’ve ever been involved in a car accident, you know that there’s no such thing as a little car accident. Even with a minor fender-bender, you can experience post-accident anxiety and pain from physical injuries days or weeks after the incident.

Sep 1st, 2019
5 Ways to Protect Your Joints as You Age

Are you concerned about maintaining your joint health as you age? Discover these simple strategies on how to protect your joints so you can avoid injury later in life, keeping you healthy for years to come.

Aug 15th, 2019